{"id":75,"date":"2010-06-25T14:51:01","date_gmt":"2010-06-25T14:51:01","guid":{"rendered":"http:\/\/www.buzzardo.com\/wordpress\/?p=75"},"modified":"2010-06-27T18:53:20","modified_gmt":"2010-06-27T18:53:20","slug":"fat-tire-training-3","status":"publish","type":"post","link":"http:\/\/www.buzzardo.com\/wordpress\/?p=75","title":{"rendered":"Fat Tire Training 3"},"content":{"rendered":"<p>Location:  Winsted, CT, Winsted woods behind Gilbert school<br \/>\nLength: 4 mile loop<br \/>\nTerrain: rocky, rooty, and loose<br \/>\nTime: 35 minutes<br \/>\nImpressions: Much faster recovery after 3 rides.  Focused on tire placement and looking ahead.<br \/>\nNext steps:  2 laps, resting allowed.  Apply power conserving and tire placement techniques.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Location: Winsted, CT, Winsted woods behind Gilbert school Length: 4 mile loop Terrain: rocky, rooty, and loose Time: 35 minutes Impressions: Much faster recovery after 3 rides. Focused on tire placement and looking ahead. Next steps: 2 laps, resting allowed. Apply power conserving and tire placement techniques.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.buzzardo.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/75"}],"collection":[{"href":"http:\/\/www.buzzardo.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.buzzardo.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.buzzardo.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.buzzardo.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":2,"href":"http:\/\/www.buzzardo.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions"}],"predecessor-version":[{"id":77,"href":"http:\/\/www.buzzardo.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions\/77"}],"wp:attachment":[{"href":"http:\/\/www.buzzardo.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.buzzardo.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.buzzardo.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}